Upcoming Events

Throughout the year I work with others to bring educational or health and fitness related events.  Please drop me an email or complete the contact form for further information or to book on.

​

Fitness Retreat

​

​

​

 

 

 

 

 

 

 

 

 

Join us for a retreat weekend in the beautiful lake district focused on exercise and wellbeing.

Our retreats are incredibly inclusive and suitable for all fitness levels.  We truly believe that part of your restoration for the weekend should not be getting up at the crack of dawn.

Our timetable of activities is optional and you may choose to enjoy all sessions or skip sessions at your leisure.

We cater for all dietary requirements and there is no forced veganism.  But of course plenty of vegan food too!

As this retreat is focused heavily on fitness, this retreat will be a sober event.  An opportunity to refrain from alcohol and focus on your health, mindset and fitness.

Retreats are held at the idilic Brathay Hall in Ambleside. Brathay Hall is a 360 acre estate overlooking Lake Windermere and is a perfect location to immerse yourself in nature, recharge and reconnect.

♦️♦️15-17 November 2024 - Boot camp babes in the Lake District ♦️♦️

A retreat focused on fitness and wellbeing.

A full exercise programme delivered by two certified female personal trainers.
Specialities in pre/post natal and menopause.
The retreat includes:

♦️Group PT training
♦️Circuits
♦️Running
♦️Stress management workshop
♦️Values workshop
♦️Open water swimming
♦️Guided Meditation

Two nights full board stay
Access to nearby Ambleside
A full timetable but also some free time to spend with yourself or like minded people

How do you book?
Spaces are limited therefore a non refundable deposit of £75 is required to secure your place on the retreat. The balance will be required 7 weeks prior to the event.  To book your place complete the contact form below and I will send further information.

Total cost £440
 

​